News — the sun and your health
5 Ways the Sun Impacts Your Mental and Physical Health

5 Ways the Sun Impacts Your Mental and Physical Health As much of the world enters a third wave of the COVID 19 pandemic, in the Northern Hemisphere we are also beginning the season of spring and with it many more sunny days and warmer temperatures giving us the opportunity to soak up the sun. Have you ever gone for a walk on a sunny day and felt your mood lift and maybe felt your well-being improve? Well that feeling is not an accident. Soaking up some sunlight can do wonders for your mind, bones, and more. When you give...